Kempo and VOTE.

Today was my first real club practice for Kempo that I have had. Last time it was shorter and not as intense. This time it was two hours long and rather difficult. They are big on stretching. This isn't your normal PE stretching either, Kempo demands flexibility and let's just say I ain't quite that flexible yet. Working on the moves and form was difficult; it requires much concentration and strength from muscles you didn't even know you had. Hopefully tomorrow I won't be dead. I had a really good time and will probably start going every Monday, Tuesday, Thursday and Friday.

VOTE.